Horses playing with cats:
For the first time in ages, pain is down to its normal level. I could dance on rooftops! I feel like dancing on my tippy toes. I'd jump around if it wouldn't make me pee.
I don't know which factors play the biggest role in the change:
-- Taking it easy on the knees and hips.
-- The change in the weather.
Whatever, thank heaven!
Other positive news - I'm starting again with FlyLady and that feels incredible. I feel like I made so much progress with so little effort. Several places in the house look much improved, and I have good plans for several more. Al-Anon stuff is going well. My sponsor has me studying the basics from the Big Book. Part of that is listening to a seminar on disk. It's pretty enlightening, and funny, too. I like that it's by salt-of-the-earth type folks, regular folks. That's alright.